Tamika Caston-Miller
Tamika Caston-Miller聽is a sought-after聽yoga teacher trainer聽with deep interest in Trauma-Informed Yoga, Somatics,听Yin Yoga,听Restorative Yoga, and聽Yoga Nidra. Her journey began with breath practices in the 90鈥檚, and has been informed by chronic pain and injuries, social justice, ancestral healing, and compassion. She鈥檚 studied with some of the most notable names in yoga and considers her work deeply informed by their teachings. Her expertise in yoga philosophy and the subtle body makes her a standout teacher.
